About Recalibrate Yoga
Often, we can find ourselves feeling off balance due to the chaos of everyday life. So it makes sense that our mind, body and spirit could do with a bit of recalibration to circle back to our true, balanced self. At Recalibrate Yoga, we invite you to tend to yourself in a way that is kind and focused on connecting the dots back together to create harmony and balance. And boy, we can guarantee you’ll feel awesome!
Yoga for Traumatic Brain Injury Survivors
In August, 2017, I sustained a severe traumatic brain injury and the next day I lost all of my strength and the ability to do physical exercise.
I began doing small snippets of yoga each day to stretch my body and to give my mind a break. And slowly, I began to regain strength.
I believe yoga was a huge contributing factor to my recovery and I want to spread the word with all survivors!
Stay connected
Stay in touch and join us on social media @RecalibrateYoga.
